{"product_id":"the-complete-guide-to-fasting-heal-your-body-through-intermittent-alternate-day-and-extended-fasting-spiral-bound","title":"Unlocking the Power of Fasting: A Comprehensive Guide","description":"\u003cp\u003e\u003cstrong\u003eDiscover the transformative benefits of fasting with our expertly crafted guide, \u003ci\u003eUnlocking the Power of Fasting\u003c\/i\u003e. This essential resource is perfect for anyone aiming to enhance their health and adopt a more balanced lifestyle. The spiral-bound format ensures effortless reading, allowing you to lay it flat and absorb the information with ease.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFasting is a powerful tool that can yield significant health improvements when practiced correctly. This guide demystifies fasting, highlighting its significance and providing clear guidance on how to incorporate it into your life.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the health benefits of fasting and how it can enhance your well-being.\u003c\/li\u003e\n\u003cli\u003eIdentify who can gain from fasting and who may need to approach it with caution.\u003c\/li\u003e\n\u003cli\u003eExplore the historical context of fasting and its evolution over time.\u003c\/li\u003e\n\u003cli\u003eLearn about different fasting methods: intermittent, alternate-day, and extended fasting.\u003c\/li\u003e\n\u003cli\u003ePrepare for your fasting journey with realistic expectations and practical tips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis guide also includes practical tools to kickstart your fasting journey, such as a 7-Day Kick-Start Fasting Plan and delicious recipes to support your experience.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eVictory Belt Publishing; 1st edition (October 18, 2016)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e304 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1628600012\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1628600018\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.83 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727062409493,"sku":"JW-Books-2021-04-27-Simon-14.98","price":44.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/completeguidetofasting_893b7468-1387-4549-b993-458142051295.jpg?v=1769764175","url":"https:\/\/korvel.shop\/es\/products\/the-complete-guide-to-fasting-heal-your-body-through-intermittent-alternate-day-and-extended-fasting-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}