{"product_id":"accessing-the-healing-power-of-the-vagus-nerve-self-help-exercises-for-anxiety-depression-trauma-and-autism-spiral-bound","title":"Unlocking the Power of the Vagus Nerve: A Self-Care Guide","description":"\u003cp\u003e\u003cstrong\u003eExplore a valuable resource for personal growth and emotional wellness. \"Unlocking the Power of the Vagus Nerve\" serves as an essential guide for anyone looking to enhance their understanding of emotional health through practical self-care techniques.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis comprehensive manual highlights the importance of the vagus nerve in influencing our emotional and physical well-being. Drawing from the polyvagal theory, author Stanley Rosenberg presents complex ideas in an accessible manner, helping readers understand how the vagus nerve affects emotional responses and interactions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for therapists, caregivers, and individuals seeking effective self-help strategies.\u003c\/li\u003e\n\u003cli\u003eSpiral binding allows the book to lay flat, ensuring ease of use during exercises.\u003c\/li\u003e\n\u003cli\u003eClarifies the role of the vagus nerve in emotional and physical health.\u003c\/li\u003e\n\u003cli\u003eIncludes practical exercises aimed at enhancing emotional stability.\u003c\/li\u003e\n\u003cli\u003eAccessible language makes intricate theories easy to grasp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to Use \/ Ideal for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis book is ideal for anyone interested in improving their emotional resilience and understanding the connection between the vagus nerve and emotional health. It serves as a practical guide for therapists and caregivers, providing tools to support their clients or loved ones in their emotional journeys.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003ePublisher: ‎ReadHowYouWant (June 5, 2020)\u003cbr\u003eLanguage: English\u003cbr\u003ePages: 424\u003cbr\u003eISBN-10: ‎0369307275\u003cbr\u003eISBN-13: ‎978-0369307279\u003cbr\u003eWeight: 2.11 pounds\u003cbr\u003eDimensions: 7.75 x 0.96 x 10 inches\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727054872853,"sku":"JW-Books-2022-02-22-PRH-12.98","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/vagusnerve.jpg?v=1769764159","url":"https:\/\/korvel.shop\/products\/accessing-the-healing-power-of-the-vagus-nerve-self-help-exercises-for-anxiety-depression-trauma-and-autism-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}