{"product_id":"built-from-broken-spiral-bound","title":"Built From Broken (Spiral Bound)","description":"\u003cp\u003eDiscover a transformative approach to fitness and joint health with \u003cstrong\u003eBuilt From Broken\u003c\/strong\u003e. This spiral-bound book is designed for those seeking a fresh perspective on corrective exercise and injury prevention, offering practical insights and strategies to enhance your physical well-being.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplores the five primary causes of joint discomfort.\u003c\/li\u003e\n\u003cli\u003eProvides strategies to avoid common injuries that hinder progress.\u003c\/li\u003e\n\u003cli\u003eOffers natural techniques for effective pain management.\u003c\/li\u003e\n\u003cli\u003eGuides you in identifying and correcting muscle imbalances.\u003c\/li\u003e\n\u003cli\u003eIncludes a comprehensive training program for rebuilding strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book is ideal for anyone looking to improve their fitness journey, whether you're a seasoned athlete or just starting out. Follow the actionable steps and training routines to enhance your mobility and strength.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e SaltWrap; 1st edition (June 7, 2021)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral Bound:\u003c\/strong\u003e 348 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1735728500\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1735728506\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReading age:\u003c\/strong\u003e 5 years and up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 2.31 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 8.5 x 0.79 x 11 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727054381333,"sku":"AD-Books-2024-05-17-AZ-15.29","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/BuiltfromBroken_front.png?v=1769764159","url":"https:\/\/korvel.shop\/products\/built-from-broken-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}