{"product_id":"complex-ptsd-workbook-a-mind-body-approach-to-regaining-emotional-control-and-becoming-whole-spiral-bound","title":"Transformative C-PTSD Workbook: A Holistic Guide","description":"\u003cp\u003eExplore a valuable resource crafted for those navigating the complexities of complex PTSD. The Transformative C-PTSD Workbook offers practical tools and insights to engage with your emotional journey meaningfully.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInteractive exercises:\u003c\/strong\u003e Engage with trauma-focused activities designed to help you identify and reframe your experiences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional insights:\u003c\/strong\u003e Delve into various PTSD diagnoses and therapeutic approaches, including somatic therapy and cognitive behavioral therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective prompts:\u003c\/strong\u003e Utilize thought-provoking writing prompts to deepen your understanding of your symptoms and apply the strategies learned.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral-bound format:\u003c\/strong\u003e Enjoy the convenience of a user-friendly design that lays flat for easy reading and note-taking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable construction:\u003c\/strong\u003e Crafted for accessibility, making it ideal for frequent reference and use in various settings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis workbook is ideal for anyone seeking to enhance their emotional well-being or looking for a supportive gift for a loved one. Its practical approach makes it suitable for personal use or as a resource in therapeutic settings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Althea Press; 1st edition (January 1, 2017)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Spiral Bound, 190 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1623158249\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1623158248\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 7.44 x 0.67 x 9.17 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727064604949,"sku":"JW-Books-2021-06-08-Althea-8.15","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/TheComplexPTSDWorkbook_front_black.png?v=1769764228","url":"https:\/\/korvel.shop\/products\/complex-ptsd-workbook-a-mind-body-approach-to-regaining-emotional-control-and-becoming-whole-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}