{"product_id":"dash-diet-meal-prep-100-healthy-recipes-and-6-weekly-plans-spiral-bound","title":"Effortless DASH Diet Meal Prep: 100 Nutritious Recipes \u0026 Plans","description":"\u003cp\u003eDiscover a new way to enjoy healthy eating with the Effortless DASH Diet Meal Prep cookbook. This beautifully designed guide simplifies meal preparation, making nutritious eating both accessible and enjoyable.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDASH Diet Essentials\u003c\/strong\u003e — Understand the principles of the DASH diet and its global recommendations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple, Delicious Recipes\u003c\/strong\u003e — Prepare 100 healthy dishes that are quick to make, with tips for portion control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Meal Plans\u003c\/strong\u003e — Tailor each meal prep to fit your dietary preferences while adhering to DASH guidelines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Spiral Binding\u003c\/strong\u003e — The spiral-bound format allows the book to lay flat, making it easy to follow while cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Resources\u003c\/strong\u003e — Each recipe includes easy-to-follow instructions and shopping lists for a seamless cooking experience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis cookbook is ideal for anyone looking to embrace a healthier lifestyle through meal prep. It provides practical guidance for incorporating nutritious meals into your daily routine.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eDetails:\u003c\/strong\u003e Spiral bound, 100 recipes, 6 weekly meal plans.\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727045959957,"sku":"WT-Books-2022-02-08-RR-8.66","price":31.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/DASHDietMealPrep_front.png?v=1769764125","url":"https:\/\/korvel.shop\/products\/dash-diet-meal-prep-100-healthy-recipes-and-6-weekly-plans-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}