{"product_id":"mind-over-mood-second-edition-change-how-you-feel-by-changing-the-way-you-think-spiral-bound","title":"Transform Your Mindset: A Guide to Emotional Wellness","description":"\u003cp\u003eDiscover a pathway to emotional resilience with this insightful guide designed to help you navigate life's challenges. This comprehensive resource offers practical strategies and tools to enhance your emotional well-being and foster personal growth.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEffective strategies to reshape your emotional landscape.\u003c\/li\u003e\n\u003cli\u003eGuided plans to address feelings of anxiety, anger, and guilt.\u003c\/li\u003e\n\u003cli\u003eTools for setting realistic personal goals with included worksheets.\u003c\/li\u003e\n\u003cli\u003eOpportunities to practice and refine skills for lasting change.\u003c\/li\u003e\n\u003cli\u003eRecognized as a pivotal resource in cognitive-behavioral therapy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is ideal for anyone looking to enhance their emotional stability and personal development. Use it as a daily resource to cultivate a positive mindset and improve your overall mental wellness.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003ePublisher: The Guilford Press; Second edition (October 15, 2015)\u003cbr\u003eLanguage: English\u003cbr\u003ePaperback: 341 pages\u003cbr\u003eISBN-10: 1462520421\u003cbr\u003eISBN-13: 978-1462520428\u003cbr\u003eItem Weight: 1.35 pounds\u003cbr\u003eDimensions: 8 x 0.76 x 10.5 inches\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727047336213,"sku":"JW-Books-2023-04-25-Guilford-13.48","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/MindoverMood_front.png?v=1769764129","url":"https:\/\/korvel.shop\/products\/mind-over-mood-second-edition-change-how-you-feel-by-changing-the-way-you-think-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}