{"product_id":"self-directed-dbt-skills-a-3-month-dbt-workbook-to-regulate-intense-emotions-and-create-lasting-change-with-dialectical-behavior-therapy-spiral-bound","title":"Transformative DBT Skills Workbook: A Journey to Emotional Mastery","description":"\u003cp\u003eUnlock your potential to manage emotions, reshape behaviors, and cultivate meaningful relationships with this innovative DBT skills workbook. Designed for those seeking personal growth, this workbook offers a structured approach to mastering essential skills.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Zeitgeist; Workbook edition (March 7, 2023)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Spiral bound for easy handling and use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 224 pages of practical exercises and insights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 7 x 0.57 x 8.98 inches, perfect for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis workbook is ideal for individuals looking to enhance their emotional skills in a self-guided format. Engage with the material at your own pace and integrate these skills into your daily life for lasting impact.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDetails:\u003c\/strong\u003e ISBN-10: 0593435982, ISBN-13: 978-0593435984, Item Weight: 0.035 ounces.\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727051170069,"sku":"WT-Books-2023-09-06-PRH-9.5","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/Self-DirectedDBTSkills_front.png?v=1769764151","url":"https:\/\/korvel.shop\/products\/self-directed-dbt-skills-a-3-month-dbt-workbook-to-regulate-intense-emotions-and-create-lasting-change-with-dialectical-behavior-therapy-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}