{"product_id":"the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-spiral-bound","title":"The Complete Ketogenic Diet for Beginners (Spiral Bound)","description":"\u003cp\u003eDiscover a straightforward approach to embracing the ketogenic lifestyle with \u003cstrong\u003eThe Complete Ketogenic Diet for Beginners\u003c\/strong\u003e. This spiral-bound guide is designed for those who want to simplify their journey into keto, offering essential insights and practical recipes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Overview:\u003c\/strong\u003e Gain a clear understanding of the ketogenic diet with fundamental explanations and nutritional charts to enhance your cooking skills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 Delicious Recipes:\u003c\/strong\u003e Enjoy a variety of easy-to-follow recipes, including Bacon-Artichoke Omelets and Pesto Zucchini Noodles, all ready in 30 minutes or less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14-Day Meal Plan:\u003c\/strong\u003e Eliminate guesswork with a structured meal plan that includes breakfast, lunch, dinner, and snacks to guide your keto journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral Bound Design:\u003c\/strong\u003e The durable spiral binding allows the book to lay flat, making it easy to read and follow while cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Gift:\u003c\/strong\u003e An ideal present for health enthusiasts, this cookbook is a thoughtful choice for anyone looking to explore the keto lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book is perfect for anyone looking to incorporate keto into their daily routine. Whether you're a beginner or looking to refresh your knowledge, this guide provides the tools you need to enjoy delicious meals while maintaining a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rockridge Press (December 20, 2016)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral Bound:\u003c\/strong\u003e 158 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1623158087\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1623158088\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 13.6 ounces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 7.5 x 0.5 x 9.25 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727048417557,"sku":"AD-Books-2024-05-17-SS-6.95","price":31.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/TheCompleteKetogenicDietforBeginners_front.png?v=1769764132","url":"https:\/\/korvel.shop\/products\/the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}