{"product_id":"the-galveston-diet-the-doctor-developed-patient-proven-plan-to-burn-fat-and-tame-your-hormonal-symptoms-spiral-bound","title":"The Galveston Diet: A Comprehensive Guide for Women in Midlife","description":"\u003cp\u003eDiscover a transformative approach to nutrition and lifestyle with \u003cstrong\u003eThe Galveston Diet\u003c\/strong\u003e. Designed specifically for women in midlife, this spiral-bound book offers a thoughtful blend of delicious recipes and practical meal plans to support your journey.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTailored Nutrition:\u003c\/strong\u003e A unique eating plan that focuses on the specific nutritional needs of women in their thirties and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious Recipes:\u003c\/strong\u003e Over 40 mouthwatering recipes that make healthy eating enjoyable and satisfying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal Plans:\u003c\/strong\u003e Six weeks of easy-to-follow meal plans that simplify your daily routine and enhance your culinary experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Tips:\u003c\/strong\u003e Insightful advice on managing dietary habits and lifestyle changes during midlife.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpowering Stories:\u003c\/strong\u003e Inspiring success stories from women who have embraced this lifestyle and experienced positive changes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book is ideal for women seeking to enhance their well-being during menopause and perimenopause. It provides practical guidance on nutrition and lifestyle adjustments that can lead to a more balanced and fulfilling life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Books (January 10, 2023)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpiral Bound:\u003c\/strong\u003e 288 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0593578899\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0593578896\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 1.23 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6.43 x 1 x 9.41 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727064015125,"sku":"KH-Books-2023-06-14-PRH-14","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/TheGalvestonDiet_front.png?v=1769764183","url":"https:\/\/korvel.shop\/products\/the-galveston-diet-the-doctor-developed-patient-proven-plan-to-burn-fat-and-tame-your-hormonal-symptoms-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}