{"product_id":"the-mindfulness-and-acceptance-workbook-for-anxiety-a-guide-to-breaking-free-from-anxiety-phobias-and-worry-using-acceptance-and-commitment-therapy-a-new-harbinger-self-help-workbook-spiral-bound","title":"The Mindfulness and Acceptance Workbook for Anxiety - Second Edition","description":"\u003cp\u003eDiscover a new approach to managing anxiety with \u003cstrong\u003eThe Mindfulness and Acceptance Workbook for Anxiety\u003c\/strong\u003e. This second edition offers a comprehensive guide to understanding and navigating your feelings, empowering you to embrace a more fulfilling life.\u003c\/p\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e New Harbinger Publications; Second Edition, Revised (April 1, 2016)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Spiral Bound, 368 pages\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 162625334X\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1626253346\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis workbook is ideal for anyone seeking to understand their anxiety and develop practical skills for managing it. It is designed for individuals looking to enhance their emotional well-being through mindfulness and acceptance strategies.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003eItem Weight: 1.62 pounds\u003cbr\u003eDimensions: 8 x 0.9 x 9.9 inches\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727046091029,"sku":"KH-Books-2023-09-06-NH-12.98","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/TheMindfulnessandAcceptanceWorkbookforAnxiety_front.png?v=1769764125","url":"https:\/\/korvel.shop\/products\/the-mindfulness-and-acceptance-workbook-for-anxiety-a-guide-to-breaking-free-from-anxiety-phobias-and-worry-using-acceptance-and-commitment-therapy-a-new-harbinger-self-help-workbook-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}