{"product_id":"the-self-esteem-workbook-spiral-bound","title":"The Self-Esteem Workbook (Spiral Bound)","description":"\u003cp\u003eDiscover a transformative journey with \u003cstrong\u003eThe Self-Esteem Workbook\u003c\/strong\u003e, a beautifully revised edition designed to empower individuals of all backgrounds. This spiral-bound edition invites you to explore the depths of self-worth through insightful exercises and contemporary research.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpiral bound for easy handling and note-taking.\u003c\/li\u003e\n\u003cli\u003e264 pages filled with practical exercises and reflections.\u003c\/li\u003e\n\u003cli\u003eIncludes updated chapters on mindfulness and compassion.\u003c\/li\u003e\n\u003cli\u003eIncorporates the latest research on brain plasticity.\u003c\/li\u003e\n\u003cli\u003ePerfect for individuals seeking to enhance their self-esteem and personal growth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis workbook is ideal for anyone looking to cultivate a positive self-image and develop resilience. Whether you are a student, professional, or simply on a journey of self-discovery, this resource provides valuable insights and tools to help you embrace your inherent worth.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003cbr\u003ePublisher: New Harbinger Publications; Second Edition, Revised (November 1, 2016)\u003cbr\u003eLanguage: English\u003cbr\u003eSpiral Bound (Paperback): 264 pages\u003cbr\u003eISBN-10: 1626255938\u003cbr\u003eISBN-13: 978-1626255937\u003cbr\u003eItem Weight: 1.4 pounds\u003cbr\u003eDimensions: 7.9 x 0.7 x 9.9 inches\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727058051349,"sku":"WT-Books-2023-09-06-NH-11.48","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/TheSelf-EsteemWorkbook_front.png?v=1769764163","url":"https:\/\/korvel.shop\/products\/the-self-esteem-workbook-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}