{"product_id":"the-whole-9-months-a-week-by-week-pregnancy-nutrition-guide-with-recipes-for-a-healthy-start-spiral-bound","title":"The Complete 9 Months: Essential Pregnancy Nutrition Guide","description":"\u003cdiv class=\"p-workspace__primary_view_body\"\u003e\n\u003cp\u003e\u003cstrong\u003eEmbarking on the journey of pregnancy? The Complete 9 Months is your ultimate companion for a nutritious and fulfilling experience. This spiral-bound edition is designed for practical use, allowing you to lay it flat for easy reference while cooking or planning meals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreated by OB-GYN Dr. Jennifer Lang, this comprehensive guide offers invaluable insights into the nutritional needs of both mother and baby. With a week-by-week breakdown, you’ll understand the essential nutrients required for optimal fetal development and your own well-being.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA detailed exploration of what to eat and avoid during pregnancy.\u003c\/li\u003e\n\u003cli\u003eWeekly milestones to track your pregnancy journey and fetal growth.\u003c\/li\u003e\n\u003cli\u003eA curated shopping list highlighting organic foods to prioritize.\u003c\/li\u003e\n\u003cli\u003eOver 100 nourishing recipes, including vegetarian, vegan, and gluten-free options.\u003c\/li\u003e\n\u003cli\u003eExpert tips for managing common pregnancy symptoms like nausea and cravings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis guide is ideal for expectant mothers looking to enhance their nutrition and enjoy a variety of delicious meals throughout their pregnancy. Simply refer to the weekly sections for guidance on meal planning and preparation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e Spiral-bound format for easy use, comprehensive nutritional insights, and a variety of recipes tailored for pregnancy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":49727043469589,"sku":"JW-Books-2021-06-08-Sonoma-8.15","price":32.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/2698\/5493\/files\/whole9months.png?v=1769764117","url":"https:\/\/korvel.shop\/products\/the-whole-9-months-a-week-by-week-pregnancy-nutrition-guide-with-recipes-for-a-healthy-start-spiral-bound","provider":"Korvel Hypermarket","version":"1.0","type":"link"}