Empowerment Workbook for Women with ADHD (Spiral Bound)

Discover a pathway to self-acceptance and empowerment with our Empowerment Workbook for Women with ADHD. This thoughtfully designed workbook invites you to explore your strengths and embrace your unique perspective.

• Identify and leverage your unique strengths for personal growth.
• Utilize techniques to foster positive self-talk and enhance self-esteem.
• Engage in practical exercises that encourage self-acceptance and confidence.
• Learn effective communication strategies for building meaningful relationships.
• Gain valuable insights for managing daily life with ADHD.

This workbook is ideal for women looking to enhance their self-image and develop actionable strategies that promote resilience and confidence in their daily lives.

Product Details

Publisher: New Harbinger Publications; 1st edition (July 1, 2019)
Language: English
Spiral Bound (Paperback): 216 pages
ISBN-10: 168403261X
ISBN-13: 978-1684032617
Item Weight: 15.2 ounces
Dimensions: 8 x 0.46 x 10 inches