Essential Ayurveda for Beginners: A Comprehensive Guide
Product description
Discover the transformative power of Ayurveda with this essential guide designed for newcomers. The spiral-bound format makes it easy to read and reference, perfect for those who want to dive deep into the world of Ayurvedic practices.
- Comprehensive introduction to Ayurvedic principles
- Practical tips for daily Ayurvedic practices
- Easy-to-follow guidance for beginners
- Spiral binding for convenient reading and note-taking
- Insights from a seasoned Ayurvedic consultant
This guide is ideal for anyone looking to enhance their understanding of Ayurveda and incorporate its principles into their daily routine. Whether you are a wellness enthusiast or simply curious about natural methods, this book serves as a valuable resource.
Product Details
Publisher: Althea Press (February 13, 2018)
Language: English
Format: Spiral Bound
Pages: 180
ISBN-10: 1939754178
ISBN-13: 978-1939754172
Item Weight: 15.2 ounces
Dimensions: 8.01 x 0.6 x 8.01 inches
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Essential Ayurveda for Beginners: A Comprehensive Guide

