Unlock Your Potential with Intermittent Fasting: A Complete Guide

Discover a new approach to a balanced lifestyle with intermittent fasting.

Unlock Your Potential with Intermittent Fasting serves as your comprehensive guide to integrating intermittent fasting into your daily routine. This book provides practical insights and strategies that empower you to embrace a sustainable lifestyle without the constraints of traditional dieting.

• Publisher: St. Martin's Griffin; Illustrated edition (June 16, 2020)
• Language: English
• Spiral Bound: 352 pages designed for easy reference
• ISBN-10: 1250757622
• ISBN-13: 978-1250757623

This book is ideal for anyone looking to explore intermittent fasting, whether you're just starting out or looking to refine your existing knowledge. The spiral-bound format allows for easy handling, making it a practical resource for meal planning and preparation.

Product Details

Item Weight: 10.4 ounces
Dimensions: 5.37 x 0.93 x 8.11 inches