Empower Your Journey: Self-Care Strategies for Adult Children

Discover a pathway to self-discovery with this essential guide tailored for adult children of emotionally immature parents. This premium resource offers practical strategies to help you prioritize your well-being and embrace your true emotions.

• Publisher: New Harbinger Publications; 1st edition (September 1, 2021)
• Language: English
• Spiral Bound: 248 pages for easy reading and engagement
• ISBN-10: 1684039827
• ISBN-13: 978-1684039821

This book is ideal for those seeking to establish healthy boundaries and navigate life's challenges with resilience. It encourages readers to validate their feelings and build fulfilling relationships that honor their needs. Perfect for frequent use, the spiral binding allows the book to lay flat, making it easy to engage with the content.

Details

Item Weight: 10.7 ounces
Dimensions: 6 x 0.56 x 8 inches