The Comprehensive Workbook for Borderline Personality Insights

Explore a thoughtful and integrative approach to understanding borderline personality disorder with this comprehensive workbook. This resource is designed to support your journey, offering practical insights and exercises to help you navigate your emotions and experiences.

• Integrative approach combining various therapeutic methods.
• Spiral bound for easy handling and use.
• 272 pages filled with practical exercises and insights.
• Published by New Harbinger Publications, a trusted name in mental health resources.
• Dimensions: 8 x 0.6 x 10 inches, weighing 1.21 pounds for portability.

This workbook is ideal for individuals seeking to better understand their emotions and behaviors. It provides structured exercises and insights that can be utilized in personal reflection or as part of a therapeutic process.

Details:
Publisher: New Harbinger Publications; Workbook edition (May 1, 2019)
Language: English
ISBN-10: 1684032733
ISBN-13: 978-1684032730