The Complete Ketogenic Diet for Beginners (Spiral Bound)
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$31.67 USD
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Product description
Discover a straightforward approach to embracing the ketogenic lifestyle with The Complete Ketogenic Diet for Beginners. This spiral-bound guide is designed for those who want to simplify their journey into keto, offering essential insights and practical recipes.
- Comprehensive Overview: Gain a clear understanding of the ketogenic diet with fundamental explanations and nutritional charts to enhance your cooking skills.
- 75 Delicious Recipes: Enjoy a variety of easy-to-follow recipes, including Bacon-Artichoke Omelets and Pesto Zucchini Noodles, all ready in 30 minutes or less.
- 14-Day Meal Plan: Eliminate guesswork with a structured meal plan that includes breakfast, lunch, dinner, and snacks to guide your keto journey.
- Spiral Bound Design: The durable spiral binding allows the book to lay flat, making it easy to read and follow while cooking.
- Perfect Gift: An ideal present for health enthusiasts, this cookbook is a thoughtful choice for anyone looking to explore the keto lifestyle.
This book is perfect for anyone looking to incorporate keto into their daily routine. Whether you're a beginner or looking to refresh your knowledge, this guide provides the tools you need to enjoy delicious meals while maintaining a healthy lifestyle.
Details:
- Publisher: Rockridge Press (December 20, 2016)
- Language: English
- Spiral Bound: 158 pages
- ISBN-10: 1623158087
- ISBN-13: 978-1623158088
- Item Weight: 13.6 ounces
- Dimensions: 7.5 x 0.5 x 9.25 inches
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The Complete Ketogenic Diet for Beginners (Spiral Bound)
$31.67 USD