Empower Your Journey: ADHD Workbook for Teens
Product description
Unlock your potential with this engaging ADHD workbook designed specifically for teens aged 12 to 17. Empower Your Journey: ADHD Workbook for Teens offers insightful strategies to help you navigate the unique challenges of ADHD while embracing your strengths.
- Become the architect of your success—Learn to enhance your planning, organization, and decision-making skills.
- Answers to your burning questions—A comprehensive Q&A section addresses common concerns faced by teens with ADHD.
- Practical strategies for everyday life—Find actionable tips to tackle homework, manage friendships, and excel in activities.
- Engaging activities—Participate in fun exercises that reinforce your learning and help you thrive.
- Durable spiral-bound design—Lays flat for easy use and reference, perfect for on-the-go learning.
This workbook is an ideal resource for any teen navigating the complexities of ADHD. It serves as a supportive tool for self-discovery and empowerment, making it a thoughtful gift for those looking to enhance their skills and confidence.
Product Information
- Publisher: Rockridge Press (January 28, 2020)
- Language: English
- Format: Spiral Bound, 128 pages
- ISBN-10: 1641526173
- ISBN-13: 978-1641526173
- Recommended Age: 12 - 17 years
- Weight: 12.8 ounces
- Dimensions: 7.9 x 0.4 x 9.8 inches
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Empower Your Journey: ADHD Workbook for Teens

