Transforming The Living Legacy of Trauma: Workbook for Survivors

Discover a thoughtful approach to understanding and navigating the complexities of trauma with Transforming The Living Legacy of Trauma. This workbook, designed for both survivors and therapists, offers practical tools to help individuals engage with their experiences in a constructive manner.

• Step-by-step strategies that can be utilized independently or alongside a therapist.
• Simple diagrams that clarify the confusing emotions and physical reactions often experienced.
• Worksheets designed to practice skills that foster relief and rejuvenation.
• Spiral-bound format for easy handling and use during sessions.
• Insightful guidance from Dr. Janina Fisher, a respected expert in trauma recovery.

This workbook is ideal for individuals seeking to understand their trauma responses and for therapists looking to provide additional resources to their clients. It serves as a supportive tool for personal reflection and professional guidance.

Product Details

Publisher: PESI Publishing & Media; 1st edition (February 1, 2021)
Language: English
Paperback: 120 pages
ISBN-10: 1683733487
ISBN-13: 978-1683733485
Item Weight: 10.4 ounces
Dimensions: 8.5 x 0.28 x 11 inches