Healing from Emotionally Immature Parents: A Guide for Adult Children

Discover a transformative journey with 'Healing from Emotionally Immature Parents: A Guide for Adult Children.' This insightful guide offers a compassionate approach to understanding the complexities of growing up with emotionally unavailable parents, empowering you to reclaim your emotional well-being.

• Comprehensive Insights: Learn about the four types of emotionally challenging parents and their impacts.
• Practical Guidance: Gain tools to navigate your feelings and foster healthier relationships.
• Engaging Format: Enjoy the convenience of a spiral-bound design for easy reading and note-taking.
• Expert Author: Benefit from the expertise of clinical psychologist Lindsay Gibson.
• Thought-Provoking Exercises: Engage with reflective prompts to deepen your understanding and growth.

This book is ideal for anyone seeking to understand their childhood experiences and improve their emotional health. It serves as a valuable resource for personal reflection and growth, making it suitable for both individual readers and those in therapeutic settings.

Details

• Publisher: New Harbinger Publications; 1st edition (June 1, 2015)
• Language: English
• Format: Spiral Bound (Paperback) - 216 pages
• ISBN-10: 1626251703
• ISBN-13: 978-1626251700
• Item Weight: 11.7 ounces
• Dimensions: 5.75 x 0.5 x 9 inches